Magnesium is one of the most abundant intracellular cations in the body, second only to potassium. Foods such as spinach, pumpkin seeds and dark chocolate are loaded with magnesium, but more than half of the U.S. population’s diet does not meet the recommended allowance for magnesium. So, how does magnesium impact normal body functioning? What can be done to support… Read More
Now popular among Hollywood celebrities and professional athletes, cupping is an ancient Chinese healing practice dating at least as far back as 1550 BC.1 While some researchers suggest that cupping, also known as myofascial decompression, and its efficacy may just be a placebo effect, this hasn’t deterred those suffering from chronic pain from seeking its healing powers. Let’s take a… Read More
Live your best life this summer. Get started by taking advantage of one these great packages to a healthier and happier you. Intro to Summer Health #1 – $99 – 1 body slimming treatment with the FDA approved Zerona laser – 1 chiropractic health assessment to help you understand how to feel better both mentally and physically – 1 chiropractic… Read More
The brain serves as the command center of the human body, managing the nervous system, sending signals to the body’s muscles, and receiving messages from the body’s sensory organs. (1) The brain’s white matter (the axons and dendrites of the nerve fibers) acts as the subway system of the brain, connecting different regions of grey matter and carrying nerve impulses… Read More
Creatine is a nitrogenous organic acid that helps supply energy to cells throughout the body, particularly muscle cells.2 Creatine makes up about 1 percent of the total volume of human blood.2 Between 1.5 and 2 percent of the body’s creatine store is converted for use each day by the liver, kidneys, and pancreas.3 It’s then transported through the blood and… Read More
