Now popular among Hollywood celebrities and professional athletes, cupping is an ancient Chinese healing practice dating at least as far back as 1550 BC.1 While some researchers suggest that cupping, also known as myofascial decompression, and its efficacy may just be a placebo effect, this hasn’t deterred those suffering from chronic pain from seeking its healing powers. Let’s take a closer look at the practice of cupping, its health benefits, and the different types of cupping so that you can decide if cupping is right for you.
